CSM 2019

#climbDC

THE PLAN

Help us beat non-communicable disease by climbing Everest in a day! We’re tackling stairs throughout the city in an attempt to #climbDC and get a cumulative elevation of 29,029 feet. Think we can get it done in a day? Make a pledge for our efforts per foot of gain, flat donation, or matching. All proceeds will go to the After School All Stars D.C. - an organization promoting healthy lifestyles, exercise, and resilience in at-risk youth. Follow #climbDC on Friday, January 25th to find us!

HOW TO HELP US CLIMB

2 ways to #climbDC:

1. At designated sites around DC

2. On your own at every staircase you encounter

We'll be at a few sites throughout the city (keep your eyes peeled on SoMe to find out where). There, we'll be talking all things incidental physical activity and health with passersby and getting strangers to climb with us.

If you can't make it to a set location or aren't in the D.C. area, use Friday, January 25th to choose the stairs over the elevator and log your stairs via our tracking site.

No matter where you are, track your stairs here:

 

TRACKER

Don't forget to pledge per foot of gain or donate below to support the After School All Stars, D.C. as they promote well-being in D.C. youth!

DONATE / PLEDGE

​If you'd like to make a flat donation now, click "DONATE." If you'd like to make a pledge per foot of gain and donate based on what we achieve, click on "PLEDGE" and we'll contact you after for your donation.

 

All donations will go to After School All Stars D.C.

Thank you for donating!

GET INVOLVED

Fill out the form below to find out more about how to get involved!

Academy of Prevention & Health Promotion Therapies.